Suyanto Salim 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 112 |
July 13, 2020 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 21 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 22 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 19 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 19 |
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