Suyanto Salim 500m row
500m
Meters
2:03.2
Time
2:03.2
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 113 |
July 13, 2020 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 24 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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