Suyanto Salim 500m row
500m
Meters
2:12.2
Time
2:12.2
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 113 |
July 13, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 22 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 19 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 22 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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