Suyanto Salim 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 114 |
July 14, 2020 00:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 20 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 22 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 21 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 21 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 19 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 19 |
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Workout Graph
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