Suyanto Salim 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
29
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 114 |
July 14, 2020 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 21 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 21 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 21 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 21 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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