Suyanto Salim 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 115 |
July 14, 2020 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 22 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 22 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 22 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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