Suyanto Salim 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 115 |
July 14, 2020 00:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 900 | 62 | 22 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 21 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 21 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 22 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 21 |
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Workout Graph
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