Suyanto Salim 5000m row
5,000m
Meters
20:23.1
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 113 |
July 15, 2020 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 5,000m | 2:02.3 | 191 | 958 | 23 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 23 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 23 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 22 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 22 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 23 |
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Workout Graph
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