Suyanto Salim 30:00 row
7,446m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 113 |
July 16, 2020 00:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 23 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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