Suyanto Salim 18:47 row
4,211m
Meters
18:47.6
Time
2:13.8
Pace
249
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 112 |
July 17, 2020 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.6 | 4,211m | 2:13.8 | 146 | 801 | 21 |
| 1:54.9 | 3,000m | 0:19.1 | 49838 | 171822 | 22 |
| 3:48.6 | 3,000m | 0:18.9 | 51433 | 177311 | 21 |
| 5:41.7 | 3,000m | 0:18.8 | 52256 | 180143 | 22 |
| 7:01.1 | -4,789m | 59:51.4.3 | -614371 | -2114121 | 20 |
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