Suyanto Salim 1100m row
1,100m
Meters
4:27.5
Time
2:01.5
Pace
70
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 115 |
July 17, 2020 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,100m | 2:01.5 | 195 | 970 | 23 |
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 25 |
| 1:11.6 | 600m | 1:59.3 | 206 | 1008 | 23 |
| 1:12.4 | 900m | 2:00.6 | 199 | 985 | 22 |
| 0:47.6 | 1,100m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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