Suyanto Salim 10000m row
10,000m
Meters
43:27.1
Time
2:10.3
Pace
625
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 114 |
July 18, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.1 | 10,000m | 2:10.3 | 158 | 843 | 22 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 25 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 25 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 22 |
| 9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 20 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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