Suyanto Salim 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 114 |
July 18, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 964 | 64 | 24 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 23 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 25 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 24 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 23 |
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Workout Graph
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