Suyanto Salim 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 114 |
July 18, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 24 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 21 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 25 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 24 |
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