Suyanto Salim 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 114 |
July 18, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 22 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 21 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 22 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 21 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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