Suyanto Salim 1100m row
1,100m
Meters
4:34.7
Time
2:04.8
Pace
69
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 114 |
July 18, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,100m | 2:04.8 | 180 | 918 | 23 |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 22 |
| 1:14.1 | 600m | 2:03.5 | 186 | 939 | 23 |
| 1:14.3 | 900m | 2:03.8 | 184 | 934 | 22 |
| 0:47.5 | 1,100m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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