Suyanto Salim 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 114 |
July 19, 2020 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 23 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 24 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 23 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 22 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.