Suyanto Salim 1000m row
1,000m
Meters
6:13.8
Time
3:06.9
Pace
53
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 113 |
July 23, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 18 |
| 1:54.3 | 200m | 4:45.7 | 15 | 351 | 16 |
| 1:22.9 | 400m | 3:27.2 | 39 | 435 | 17 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 19 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 19 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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