Suyanto Salim 1000m row
1,000
Meters
6:13.8
Time
3:06.9
Pace
53
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 113 |
July 23, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.8 | 1,000 | 3:06.9 | 54 | 510 | 53 | 18 |
| 1:54.3 | 200 | 4:45.7 | 15 | 346 | 11 | 16 |
| 1:22.9 | 400 | 3:27.2 | 39 | 434 | 10 | 17 |
| 1:05.9 | 600 | 2:44.7 | 78 | 546 | 10 | 19 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 19 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.