Suyanto Salim 1000m row
1,000
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 113 |
July 23, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 61 | 23 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 22 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 22 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 13 | 22 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 24 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 23 |
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Workout Graph
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