Suyanto Salim 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 113 |
July 24, 2020 00:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 23 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 23 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 22 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 22 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 23 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 23 |
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Workout Graph
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