Suyanto Salim 10000m row
10,000m
Meters
41:36.1
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 114 |
July 28, 2020 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.1 | 10,000m | 2:04.8 | 180 | 919 | 22 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 23 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 22 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 21 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 21 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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