Suyanto Salim 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 112 |
July 28, 2020 01:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 723 | 57 | 20 |
| 1:14.9 | 200 | 3:07.2 | 53 | 480 | 10 | 18 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 21 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 21 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 20 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 22 |
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Workout Graph
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