Suyanto Salim 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 113 |
July 29, 2020 00:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 23 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 |
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Workout Graph
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