Suyanto Salim 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 114 |
July 29, 2020 01:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 21 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 22 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 21 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 21 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 21 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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