Suyanto Salim 1000m row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 112 |
July 30, 2020 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 20 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 19 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 20 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 20 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 20 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 19 |
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