Suyanto Salim 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 114 |
July 30, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 22 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 |
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Workout Graph
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