Suyanto Salim 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 113 |
July 31, 2020 00:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 23 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 22 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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