Suyanto Salim 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 118 |
August 01, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 23 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 23 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 22 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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