Suyanto Salim 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 118 |
August 01, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 21 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 20 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 22 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 22 |
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Workout Graph
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