Suyanto Salim 20:04 row
4,529m
Meters
20:04.1
Time
2:12.9
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 118 |
August 02, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,529m | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 20:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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