Suyanto Salim 18:09 row
4,018m
Meters
18:09.6
Time
2:15.5
Pace
237
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 117 |
August 02, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 4,018m | 2:15.5 | 140 | 783 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 18:09.0 | 711m | 2:12.9 | 149 | 813 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.