Suyanto Salim 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 118 |
August 02, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 20 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 20 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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