Suyanto Salim 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 117 |
August 02, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 826 | 59 | 22 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 22 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 21 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 21 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 22 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 22 |
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Workout Graph
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