Suyanto Salim 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 119 |
August 03, 2020 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 20 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 20 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 18 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 20 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 19 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 |
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