Suyanto Salim 1000m row
1,000
Meters
4:34.8
Time
2:17.4
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 118 |
August 04, 2020 00:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 733 | 56 | 19 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 18 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 20 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 19 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 20 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 20 |
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Workout Graph
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