Suyanto Salim 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 117 |
August 04, 2020 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 21 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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