Suyanto Salim 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 119 |
August 06, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 23 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 23 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 22 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 23 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 22 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.