Suyanto Salim 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 119 |
August 06, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 22 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 22 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 22 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 23 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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