Suyanto Salim 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
57
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 118 |
August 06, 2020 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 22 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 22 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 20 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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