Suyanto Salim 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
310
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 22 |
Stroke Count | 472 |
Drag Factor | 117 |
August 06, 2020 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 22 |
4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 21 |
4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 22 |
4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 22 |
4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 23 |
4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.