Suyanto Salim 1000m row
1,000
Meters
4:37.6
Time
2:18.8
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 119 |
August 07, 2020 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 726 | 56 | 20 |
| 1:07.8 | 200 | 2:49.5 | 72 | 530 | 10 | 19 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 20 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 21 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 21 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 21 |
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Workout Graph
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