Suyanto Salim 30:00 row
7,349m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 118 |
August 08, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 23 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
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Workout Graph
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