Suyanto Salim 24:04 row
5,005m
Meters
24:04.8
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 115 |
August 09, 2020 01:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.8 | 5,005m | 2:24.3 | 116 | 700 | 20 |
| 1:43.9 | 3,000m | 0:17.3 | 67402 | 232271 | 20 |
| 3:28.9 | 3,000m | 0:17.5 | 65306 | 225057 | 20 |
| 5:16.0 | 3,000m | 0:17.8 | 61539 | 212094 | 20 |
| 6:56.8 | 3,000m | 0:16.8 | 73814 | 254339 | 19 |
| 8:20.6 | -6,995m | 59:54.0 | -1628505 | -5604364 | 20 |
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Workout Graph
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