Suyanto Salim 24:04 row
5,005
Meters
24:04.8
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 115 |
August 09, 2020 01:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.8 | 5,005 | 2:24.3 | 116 | 697 | 280 | 20 |
| 1:43.9 | 3,000 | 0:17.3 | 67402 | 2009 | 58 | 20 |
| 3:28.9 | 3,000 | 0:17.5 | 65306 | 2022 | 59 | 20 |
| 5:16.0 | 3,000 | 0:17.8 | 61539 | 2050 | 61 | 20 |
| 6:56.8 | 3,000 | 0:16.8 | 73814 | 1964 | 55 | 19 |
| 8:20.6 | -6,995 | 59:54.0 | -1628505 | 2019 | 47 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.