Suyanto Salim 30:00 row
7,017
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 115 |
August 09, 2020 00:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 868 | 434 | 22 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 22 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 840 | 84 | 21 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 22 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 22 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 22 |
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Workout Graph
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