Suyanto Salim 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 116 |
August 09, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 22 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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