Suyanto Salim 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 119 |
August 10, 2020 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 21 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 22 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 22 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 22 |
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Workout Graph
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