Suyanto Salim 25:23 row
5,108m
Meters
25:23.1
Time
2:29.0
Pace
280
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 119 |
August 11, 2020 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.1 | 5,108m | 2:29.0 | 106 | 663 | 19 |
| 1:42.5 | 3,000m | 0:17.0 | 70202 | 241907 | 21 |
| 3:27.0 | 3,000m | 0:17.4 | 66248 | 228299 | 20 |
| 5:12.7 | 3,000m | 0:17.6 | 64017 | 220621 | 20 |
| 6:54.5 | 3,000m | 0:16.9 | 71660 | 246925 | 20 |
| 8:24.1 | 3,000m | 0:14.9 | 105099 | 362008 | 19 |
| 8:30.9 | -9,892m | 59:59.2.4 | -8619530610 | -29664976248 | 16 |
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Workout Graph
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