Suyanto Salim 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 119 |
August 11, 2020 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 20 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 21 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 20 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 21 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 20 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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