Suyanto Salim 16:57 row
3,309m
Meters
16:57.3
Time
2:33.7
Pace
177
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 118 |
August 11, 2020 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.3 | 3,309m | 2:33.7 | 96 | 631 | 19 |
| 1:35.4 | 3,000m | 0:15.9 | 87072 | 299965 | 19 |
| 3:14.8 | 3,000m | 0:16.5 | 76977 | 265225 | 19 |
| 4:57.2 | 3,000m | 0:17.0 | 70408 | 242616 | 20 |
| 5:30.9 | -5,691m | 59:57.0 | -13484476 | -46407874 | 19 |
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