Suyanto Salim 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 118 |
August 11, 2020 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 21 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 22 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 21 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 21 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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